Pineapple—a wonder care.

Pineapple

 

Pineapple is an amazing fruit with lots of benefits, which was also a favorite fruit of Greek army because of its great health benefits.

Nutritional value of Pineapple:-Aside from the interesting story and appearance of this fruit, it is also a storehouse of huge health benefits due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene,  thiamin, B6, and folate, as well as soluble and insoluble fiber, and bromelain.

1.Arthritis Management

2.Immune System

3.Tissue and Cellular Health

4.Cancer Prevention

5.Digestion

6.Coughs and Colds

8.Bone Health

9.Oral Health

10.Eye Health

11.Blood Pressure

12.Blood Circulation.

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